Ready To Take Control Of Your Menopause Journey
Join us for a One-To-One Workshop in 2025.
🌿 ONE-TO-ONE, GROUPS & ONLINE WORKSHOPS 🌿Â
Ready to Take Control of Your Menopause Journey?
Find lasting relief and wellness through our holistic menopause retreats in Lincolnshire.
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Whether you're seeking a one-day reset or a weekend of relaxation and education, our retreats offer expert guidance, natural solutions, and a supportive community to help you manage menopause with confidence.
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Are You Experiencing:
- Hot flashes and night sweats disrupting your sleep, weigh gain, bloating and more ?
- Mood swings and irritability affecting your daily life?
- Fatigue that leaves you feeling drained?
- Anxiety or a sense of overwhelm?
- Brain fog or difficulty concentrating?
What you can expect from this extraordinary experience...
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- Holistic Wellness: Address physical and emotional symptoms naturally.
- Expert Insights: Learn from menopause specialists on managing hot flashes, mood swings, fatigue, and more.
- Personalized Strategies: Develop practical tools to regain control of your health and well-being.
- Relax & Recharge: Gentle exercises, mindfulness, and calming activities designed to refresh your body and mind.
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Meet Your Hosts
I’m Dina Shale, founder of the award-winning not-for-profit, The Way of the Horse, specializing in equine-facilitated learning and holistic well-being. With years of experience helping individuals achieve emotional balance, I’m passionate about guiding women through the menopause journey using natural, practical solutions.
Joining me is Michelle Rowlinson an expert in menopause well-being with a wealth of knowledge on how to manage the physical and emotional aspects of menopause. Michelle’s expertise in holistic practices complements our retreats, offering you the latest insights and strategies to ease your symptoms and restore balance. Michelle helps businesses get up to speed with the new menopause discrimination legislation . She specialises in menopause training workshops tailored for business and health professionals.Â
Email us with enquiries: info@highwaytohealing.co.uk
Ready To Take Control of Your Menopause
Reserve Your Place Now For Our One-To-One, Group & Online Workshops.
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